Master the art of dominating wrist control and executing flawless 2 on 1 attacks with this comprehensive wrestling instructional by Lenny Merkin. In this expert-led video series, Merkin, renowned for his technical prowess and coaching finesse, breaks down essential techniques that will elevate your wrestling game to new heights

• Wrist control is where almost every match starts and this is your opportunity to start the match running! Take control off the initial engagement 
• Whether you're a seasoned wrestler or just starting out, this instructional provides invaluable insights and step-by-step guidance to clear ties effectively and set up devastating 2 on 1 attacks with precision and confidence
• Master the 2 on 1 and use this grip for a multitude of set ups to secure the takedown and ultimately win the match 
• Elevate your wrestling IQ with insights from a top-tier wrestling instructor
  
• Improve your confidence and performance on the mat with proven techniques.
  
• See the exact techniques taught and utilized by Carson

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What Will You Learn?

Master the art of dominating wrist control and executing flawless 2 on 1 attacks with this comprehensive wrestling instructional by Lenny Merkin. In this expert-led video series, Merkin, renowned for his technical prowess and coaching finesse, breaks down essential techniques that will elevate your wrestling game to new heights. Whether you're a seasoned wrestler or just starting out, this instructional provides invaluable insights and step-by-step guidance to clear ties effectively and set up devastating 2 on 1 attacks with precision and confidence. Perfect for wrestlers looking to gain a competitive edge, "Dominating Wrist Control" is your ultimate resource for mastering these critical aspects of the sport.

Bullet Points:

• Learn from Lenny Merkin, a respected figure in wrestling known for his strategic approach and technical expertise.
• Detailed instruction on dominating wrist control techniques to neutralize opponents and gain the upper hand.
• Step-by-step guidance on clearing ties efficiently to control the pace of the match.
• Comprehensive breakdowns of 2 on 1 attacks, including setups, grips, and execution tips.
• Suitable for wrestlers of all levels, from beginners to advanced competitors.
• Gain insights into strategic positioning and timing for maximum effectiveness on the mat.
• High-definition video quality ensures clear visualization of each technique.
• Enhance your wrestling IQ and tactical awareness with practical drills and real-world examples.
• Ideal for coaches and athletes looking to refine their skills and achieve consistent improvement.
• Instant access to expert-level training that you can watch anytime, anywhere.

What Exactly Do You Get?

Part 1

• 2 on 1 Fundamentals Intro
• Introduction to the 2 on 1
• Different 2 on 1 Grips
• Clearing Collar Tie to 2 on 1

Part 2

• Scoring from the 2 on 1 Scoring from Key Lock
• The Deadbolt
• Overhand Grip to Arm Drag
• Overhand Grip to Go Behind
• Motorcycle Grip - Go Behind
• Dancing Motorcycle

Part 3

• Scoring from Clearing Wrists Clearing Wrists to 2 on 1
• Attack the Hips
• Single Leg
• Single Leg When Opponent Sprawls
• Front Headlock
• Cutback
• 50/50 2 on 1
• A Wrestler's Tips for BJJ
• Outro