Unleash The Full Potential Of Your Kicking Game With Expert Guidance From MMA Athlete And Coach Ryan Kim Cafaro Renowned For His Dynamic Striking Skills and Coaching Prowess!

• Elevate your striking proficiency to new heights as you learn the art of kicking from one of the industry's leading authorities, honing techniques that have been battle-tested in the cage.
• Gain a competitive edge with Cafaro's insider tips and personalized coaching, tailored to help you refine your kicking techniques and unleash devastating strikes with precision and power.
• Unlock the secrets to mastering a diverse range of kicks, from the fundamentals to advanced techniques, under the mentorship of a seasoned professional with a proven track record of success.
• Experience unparalleled growth in your kicking abilities through Cafaro's comprehensive training program, designed to empower fighters of all levels to dominate in the ring or the octagon.

Check out a free sample:

So, What Exactly Do You Get?

PART 1

• 'KICK DRILLS TO DRILL YOUR KICKS' INTRO
• WARMUP & STRETCH FLOW
• BAND HIP MOBITLITY DRILLS
• CHAMBER STRETCH DRILLS
• LOW-HIGH SIDE DRILL
• PENDULUM KICK DRILL
• SHADOWBOXING W/ TEEP DRILL
• SHADOWBOXING W/ CHECKING DRILL
• SHADOWBOXING W/ KNEE DRILL
• ROUNDHOUSE CHAIR DRILL
• SELF-HOLDING THAI PAD KNEE TO HEAD DRILL

PART 2

• PRE WORKOUT STRETCHES
• DYNAMIC STRETCHES
• SWITCH KICK FUNDAMENTALS
• ROUNDHOUSE FUNDAMENTALS
• LEAD TEEP FUNDAMENTALS
• REAR TEEP FUNDAMENTALS
• SWITCH KNEE FUNDAMENTALS
• REAR KNEE FUNDAMENTALS

PART 3

• DUAL SWITCH KICK DRILL
• SWITCH KICK STEP BACK DRILL
• TICK TOCK KICK DRILL
• BOUNCE TO TECH KICK DRILL
• KICK TO CHECK DRILL
• KICK TO CHECK MIDAIR DRILL
• KICK TO TEEP MIDAIR DRILL
• WASSIM LOW KICK DRILL
• WASSIM SWITCH LOW KICK DRILL
• ALTERNATING LOW KICK DRILL
• CATCH THE KICK-BOUNCE DRILL
• CRESCENT HEAD KICK DRILL
• HIP TURN DRILL
• TWO-TOUCH DRILL
• KICK-FOR-KICK DRILL
• DUTCH KICK-KNEE DRILL
• DUTCH DRILL PART 2

PART 4

• KICK-CROSS-KICK DRILL
• ROUNDHOUSE-HOOK-ROUNDHOUSE DRILL
• LOW KICK TO SWITCH KICK DRILL
• KICK TO CHECK PARTNER DRILL
• HAGGERTY 2
• COWBOY
• MISS THE HOOK
• 1-2-LEAD KICK
• BODY KICK TO OPPOSITE SIDE TEEP
• SWITCH KICK-LEAN BACK-LOW KICK
• BIG SWITCH
• ZERO ENERGY KICKS
• BLADE STEP
• BLADE LIFT
• BONUS CONTENT JAPANESE KICKBOXING TEASER FT. YOZA YUKI SET-UP
• RKC OUTRO

$79