UFC Veteran & World-Ranked Contender Jack Hermansson Breaks Down His Brutally Effective Style Of Ground And Pound Techniques & Strategies In This 3-Part Series!

• Hermansson has developed his unique ground and pound system throughout his career and over a dozen fights in the UFC.
• Develop a complete ground and pound system ranging a wide range of positions including closed guard, full mount, knee on belly, half guard, and MORE!
• Understand how to break grips, regain posture, and throw a wide range of accurate strikes from a variety of top positions.
• Learn to counter the most common sweep and submission attacks while deploying devastating counter strikes.
• As an added bonus, Jack teaches you how to apply the same principles from the bottom with hard-hitting strikes from a variety of guards.
• Turn opponent’s blocking attempts into new opportunities to land brutal elbows with Jack’s creative pummeling method.
• Upgrade Your Ground And Pound With UFC Vet Jack Hermansson’s Unique Joker-Style Ground And Pound System!                                                                                                                                                                                                                                     

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

CONCEPTS

CLOSED GUARD

FOOT ON HIP

REACHING PROBLEM

ARMBAR DEFENSE

UNDER HOOK PUMMELING COUNTER

HEAD CONTROL COUNTER

COVER THEIR MOUTH

BREAKING GRIPS

CROSS HIP CONTROL

STAND UP TRIPOD AND ATTACHING THE ANCHOR

LUMBERJACK SWEEP COUNTER

STAND UP FEINT

KNEE PRESSURE PASS TO STANDING LEG CONTROL

FOOT ON HIP COUNTER

LEG CONTROL TO KNEE SLICE

HALF GUARD UNDERHOOK COUNTER

PART 2

CRUCIFIX ENTRY

CRUCIFIX DETAILS

CRUCIFIX POSITIONS AND SUBMISSIONS

GET UP PROBLEM

HAND TRAP POSITION

ROLLING CRUCIFIX

BACK TAKE FROM CRUCIFIX

INSIDE THIGH CONTROL

PART 3

HALF GUARD TO 3 QUARTER MOUNT

GETTING TO MOUNT

STRIKING FROM MOUNT

PLEASE DON'T HUG ME

GIFT WRAP

FLATTEN THEM OUT

FORCE THE ROLL

THE CAROUSEL

KNEE ON BELLY

PREVENTING LAY AND PRAY

UPKICKS

GROUND AND POUND FROM BOTTOM

PUNCHING POWER

OUTRO

$77