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Single Leg Defense Blueprint by Ben Askren

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Single Leg Defense Blueprint by Ben Askren

Combine All Of The Best Single Leg Defenses Into One Comprehensive System With Legendary Wrestler Ben Askren!

  • Askren is one of the most accomplished wrestlers in the history of the sport, he is also a decorated coach with the ability to take time-tested techniques and teach them in a way that applies to all levels of wrestling!
  • Totally dismantle the single leg, one of the most effective takedowns in the sport that is also one of its most common.
  • Learn a wide range of preventative tactics that puts you back in control of the action even against deep single legs!
  • Develop critical timing for the down block and open up perfect opportunities for lighting fast go-behinds.
  • Stopping cutbacks and lifts is crucial to defending the single leg, and Askren has the inside tips to help you prevent each!
  • Round out your defensive skills with tips on defending cutbacks, mid level singles, high level singles, lift variations, and more with Legendary Wrestler and MMA Pioneer Ben Askren!

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • DOWN BLOCK / GO BEHIND - CHASE THE CORNER
  • SPRAWL AND SCORE
  • STOPPING THE CUTBACK AND THE LIFT
  • HIP TIP
  • CHURELLA
  • PART 2

  • DEFENDING THE LIFT VARIATIONS
  • DEFENDING WHEN OPPONENT CUTS THE CORNER
  • DEFENDING THE MID LEVEL SINGLE
  • DEFENDING THE HIGH LEVEL SINGLE
  • OUTRO
  • $77

    Combine All Of The Best Single Leg Defenses Into One Comprehensive System With Legendary Wrestler Ben Askren!

    • Askren is one of the most accomplished wrestlers in the history of the sport, he is also a decorated coach with the ability to take time-tested techniques and teach them in a way that applies to all levels of wrestling!
    • Totally dismantle the single leg, one of the most effective takedowns in the sport that is also one of its most common.
    • Learn a wide range of preventative tactics that puts you back in control of the action even against deep single legs!
    • Develop critical timing for the down block and open up perfect opportunities for lighting fast go-behinds.
    • Stopping cutbacks and lifts is crucial to defending the single leg, and Askren has the inside tips to help you prevent each!
    • Round out your defensive skills with tips on defending cutbacks, mid level singles, high level singles, lift variations, and more with Legendary Wrestler and MMA Pioneer Ben Askren!

    Check out a free sample:

    So, What Exactly Do You Get?

    PART 1

  • INTRO
  • DOWN BLOCK / GO BEHIND - CHASE THE CORNER
  • SPRAWL AND SCORE
  • STOPPING THE CUTBACK AND THE LIFT
  • HIP TIP
  • CHURELLA
  • PART 2

  • DEFENDING THE LIFT VARIATIONS
  • DEFENDING WHEN OPPONENT CUTS THE CORNER
  • DEFENDING THE MID LEVEL SINGLE
  • DEFENDING THE HIGH LEVEL SINGLE
  • OUTRO
  • $77

    $23.10

    Original: $77.00

    -70%
    Single Leg Defense Blueprint by Ben Askren

    $77.00

    $23.10

    Description

    Combine All Of The Best Single Leg Defenses Into One Comprehensive System With Legendary Wrestler Ben Askren!

    • Askren is one of the most accomplished wrestlers in the history of the sport, he is also a decorated coach with the ability to take time-tested techniques and teach them in a way that applies to all levels of wrestling!
    • Totally dismantle the single leg, one of the most effective takedowns in the sport that is also one of its most common.
    • Learn a wide range of preventative tactics that puts you back in control of the action even against deep single legs!
    • Develop critical timing for the down block and open up perfect opportunities for lighting fast go-behinds.
    • Stopping cutbacks and lifts is crucial to defending the single leg, and Askren has the inside tips to help you prevent each!
    • Round out your defensive skills with tips on defending cutbacks, mid level singles, high level singles, lift variations, and more with Legendary Wrestler and MMA Pioneer Ben Askren!

    Check out a free sample:

    So, What Exactly Do You Get?

    PART 1

  • INTRO
  • DOWN BLOCK / GO BEHIND - CHASE THE CORNER
  • SPRAWL AND SCORE
  • STOPPING THE CUTBACK AND THE LIFT
  • HIP TIP
  • CHURELLA
  • PART 2

  • DEFENDING THE LIFT VARIATIONS
  • DEFENDING WHEN OPPONENT CUTS THE CORNER
  • DEFENDING THE MID LEVEL SINGLE
  • DEFENDING THE HIGH LEVEL SINGLE
  • OUTRO
  • $77

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