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Winning With The Spider Guard by Kimberly Pruyssers

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Winning With The Spider Guard by Kimberly Pruyssers

Learn All About The Spider Guard, From Its Basics To Its More Advanced Elements, And Master This Controlling Open Guard That Helps You Slow Down The Fight And Attack Off Your Back
  • Learn the ins and outs of the spider guard and just how best to use it.
  • Stop struggling to get into spider guard and learn how to transition from closed guard directly into spider guard.
  • Learn how to control and sweep your opponent with ease, all while remaining in complete control of the position.
  • Learn how to transition from spider guard into all kinds of positions so that your opponent can’t defend against all of them.


 

Check out a free sample:

So, What Exactly Do You Get?

VOL. 1

  • INTRODUCTION
  • SPIDER GUARD BASICS & DRILLS
  • HOW TO OPEN FROM CLOSED GUARD BASIC
  • HOW TO OPEN FROM CLOSED GUARD TECHNICAL
  • FUNDAMENTAL SPIDER GUARD RETENTION DRILL
  • GRIP BREAKING AND LASSO CONTROL
  • SPIDER RETENTION TO CONTROL DISTANCE (SHOULDER WALKING)
  • DOUBLE UNDER DEFENSE TO REGAIN SPIDER CONTROL
  • INVERSION WITH SPIDER CONTROL

    VOL. 2

  • SWEEPS & ATTACKS FROM THE KNEES -
  • SPIDER SCISSOR #1
  • SPIDER SCISSOR #2
  • SPIDER TO LEG CROSS SWEEP
  • SPIDER TO OMOPLATA
  • SPIDER TO TRIANGLE #1 BASIC
  • SPIDER TO TRIANGLE #2 ADVANCED

    VOL. 3

  • SPIDER SWEEPS FROM STANDING
  • SPIDER SCISSOR FROM FEET
  • SPIDER TRANSITION TO PANT AND SPIDER CONTROL
  • SPIDER TRIPOD
  • SPIDER TO DOUBLE ANKLE STAND UP SWEEP
  • SPIDER POWER SWEEP # 1
  • SPIDER POWER SWEEP # 2

    VOL. 4

  • SPIDER TO X-GUARD ATTACKS WITH FOOT IN ARMPIT
  • SPIDER TO X FLIP FORWARD
  • SPIDER TO X TRIPOD BACKWARDS
  • SPIDER TO X TRIPOD TO ANKLE LOCK
  • SPIDER TO X ELEVATE OVER HEAD
  • SPIDER TO X TO OMOPLATA
  • SPIDER TO X TOE HOLD ATTACK + SWEEP


    $77


    • Learn All About The Spider Guard, From Its Basics To Its More Advanced Elements, And Master This Controlling Open Guard That Helps You Slow Down The Fight And Attack Off Your Back
    • Learn the ins and outs of the spider guard and just how best to use it.
    • Stop struggling to get into spider guard and learn how to transition from closed guard directly into spider guard.
    • Learn how to control and sweep your opponent with ease, all while remaining in complete control of the position.
    • Learn how to transition from spider guard into all kinds of positions so that your opponent can’t defend against all of them.


     

    Check out a free sample:

    So, What Exactly Do You Get?

    VOL. 1

  • INTRODUCTION
  • SPIDER GUARD BASICS & DRILLS
  • HOW TO OPEN FROM CLOSED GUARD BASIC
  • HOW TO OPEN FROM CLOSED GUARD TECHNICAL
  • FUNDAMENTAL SPIDER GUARD RETENTION DRILL
  • GRIP BREAKING AND LASSO CONTROL
  • SPIDER RETENTION TO CONTROL DISTANCE (SHOULDER WALKING)
  • DOUBLE UNDER DEFENSE TO REGAIN SPIDER CONTROL
  • INVERSION WITH SPIDER CONTROL

    VOL. 2

  • SWEEPS & ATTACKS FROM THE KNEES -
  • SPIDER SCISSOR #1
  • SPIDER SCISSOR #2
  • SPIDER TO LEG CROSS SWEEP
  • SPIDER TO OMOPLATA
  • SPIDER TO TRIANGLE #1 BASIC
  • SPIDER TO TRIANGLE #2 ADVANCED

    VOL. 3

  • SPIDER SWEEPS FROM STANDING
  • SPIDER SCISSOR FROM FEET
  • SPIDER TRANSITION TO PANT AND SPIDER CONTROL
  • SPIDER TRIPOD
  • SPIDER TO DOUBLE ANKLE STAND UP SWEEP
  • SPIDER POWER SWEEP # 1
  • SPIDER POWER SWEEP # 2

    VOL. 4

  • SPIDER TO X-GUARD ATTACKS WITH FOOT IN ARMPIT
  • SPIDER TO X FLIP FORWARD
  • SPIDER TO X TRIPOD BACKWARDS
  • SPIDER TO X TRIPOD TO ANKLE LOCK
  • SPIDER TO X ELEVATE OVER HEAD
  • SPIDER TO X TO OMOPLATA
  • SPIDER TO X TOE HOLD ATTACK + SWEEP


    $77


    • $79.00
    Winning With The Spider Guard by Kimberly Pruyssers—
    $79.00

    Description

    Learn All About The Spider Guard, From Its Basics To Its More Advanced Elements, And Master This Controlling Open Guard That Helps You Slow Down The Fight And Attack Off Your Back
    • Learn the ins and outs of the spider guard and just how best to use it.
    • Stop struggling to get into spider guard and learn how to transition from closed guard directly into spider guard.
    • Learn how to control and sweep your opponent with ease, all while remaining in complete control of the position.
    • Learn how to transition from spider guard into all kinds of positions so that your opponent can’t defend against all of them.


     

    Check out a free sample:

    So, What Exactly Do You Get?

    VOL. 1

  • INTRODUCTION
  • SPIDER GUARD BASICS & DRILLS
  • HOW TO OPEN FROM CLOSED GUARD BASIC
  • HOW TO OPEN FROM CLOSED GUARD TECHNICAL
  • FUNDAMENTAL SPIDER GUARD RETENTION DRILL
  • GRIP BREAKING AND LASSO CONTROL
  • SPIDER RETENTION TO CONTROL DISTANCE (SHOULDER WALKING)
  • DOUBLE UNDER DEFENSE TO REGAIN SPIDER CONTROL
  • INVERSION WITH SPIDER CONTROL

    VOL. 2

  • SWEEPS & ATTACKS FROM THE KNEES -
  • SPIDER SCISSOR #1
  • SPIDER SCISSOR #2
  • SPIDER TO LEG CROSS SWEEP
  • SPIDER TO OMOPLATA
  • SPIDER TO TRIANGLE #1 BASIC
  • SPIDER TO TRIANGLE #2 ADVANCED

    VOL. 3

  • SPIDER SWEEPS FROM STANDING
  • SPIDER SCISSOR FROM FEET
  • SPIDER TRANSITION TO PANT AND SPIDER CONTROL
  • SPIDER TRIPOD
  • SPIDER TO DOUBLE ANKLE STAND UP SWEEP
  • SPIDER POWER SWEEP # 1
  • SPIDER POWER SWEEP # 2

    VOL. 4

  • SPIDER TO X-GUARD ATTACKS WITH FOOT IN ARMPIT
  • SPIDER TO X FLIP FORWARD
  • SPIDER TO X TRIPOD BACKWARDS
  • SPIDER TO X TRIPOD TO ANKLE LOCK
  • SPIDER TO X ELEVATE OVER HEAD
  • SPIDER TO X TO OMOPLATA
  • SPIDER TO X TOE HOLD ATTACK + SWEEP


    $77


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